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15 min read
The 'All-or-Nothing' Mindset: How It's Ruining Your Goals (And What to Do About It)
Trapped by perfection? Learn why all-or-nothing thinking destroys habits and the practical, science-backed steps (plus a tool) to beat it and build real progress.
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How to Stay Motivated When You Lose Your Habit Streak (and Actually Get Back on Track)
Lost your streak and feel defeated? Learn why motivation collapses, practical steps to restart with tiny wins, and how Habitadd’s visual grid makes progress stick.
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How to Track Flexible Habits (e.g., Gym 3x/Week) — Finally, a System That Fits Your Life
Quit forcing daily streaks. Learn to track flexible habits (e.g., gym 3x/week). Use weekly targets, visual grids, and Habitadd to make progress visible and stick.
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“Never Miss Twice”: A Better Rule for Building Habits
Stop letting one missed day kill your momentum. Learn the simple "Never Miss Twice" rule and use Habitadd's visual grid to recover fast and build habits that last.