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17 min read
What Is a “Don't Break the Chain” Habit Tracker? Why the Streak Trick Works — and When It Breaks You
The don’t-break-the-chain tracker is powerful — and fragile. Learn why streaks work, why they often fail, and how a forgiving digital grid (like Habitadd) keeps momentum without the perfectionism.
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Broke Your Habit Streak? Why It's Good (And What to Do Next)
Missed a habit streak? Good. Learn why a break is opportunity, how to recover fast with 4 steps, and use a visual grid so you never truly start from zero.
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“Never Miss Twice”: A Better Rule for Building Habits
Stop letting one missed day kill your momentum. Learn the simple "Never Miss Twice" rule and use Habitadd's visual grid to recover fast and build habits that last.
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The Habit Streak Paradox: Motivating or Anxiety-Inducing?
Streaks can build momentum — or trigger perfectionism and anxiety. Learn how to keep the boost without the panic using visual progress and Habitadd's grid.